Epona 100 Ultra Epona 100 Recce #3: Bannau Loop The Bannau section of the Epona with Mike and Rhys. One glorious day out
Epona 100 Ultra Epona 100 Recce #2: Blorenge to Bannau Second recce of the Epona course connecting the Blorenge trig point to the stretch in the Bannau Brycheiniog
Ultra Marathon Pegasus RIDUM Race Report Last Pegasus run of the year and the first time I tried competing over just completing. It hurt!
Epona 100 Ultra Epona 100 Recce #1: Tair Chwaer Tackling Sugar Loaf, Skirrid Fawr and The Blorenge over the starting 30k of next years Epona 100 miler route.
Ultra Marathon Scott's First Ultra - SWC50K Race Report Supporting Scott finish both his first marathon, and first ultra, on the brutal hills of the South West Coast 50K
Epona 100 Ultra Epona 100 Ultra - Recce Routes The EPONA 100 Mile route broken up into scouting routes
Advice What is "The Wall" in Marathons & Ultras? A breakdown of what "The Wall" is, how you can avoid hitting it and how to keep going if you do.
Review Altra Lone Peak 7 Review After 600km Does the newest version of my favourite trail shoe hold up?
Ultra Marathon Featured Cotswold Way 100K Race Report The big scary one: my first 100k; in intense heat, on a route with a cruel level of climbing. It was interesting...
Ultra Marathon Featured Go Feral You're about to spend the whole day out in the wild, so why not be a little wild back?
Ultra Marathon Taffy 55 Kit Breakdown A deep (and super nerdy!) dive into the gear & nutrition I'll be carrying for the Taffy Trail Ultra
Ultra Marathon Gower 50 Ultra 2022 Race Report Third bash at completing a 50 miler, this time on the gorgeous Gower peninsula
Ultra Marathon Summer Green Man 2022 Race Report Round two of my nemesis, my original DNF, and a strong desire to get a buckle.
Guides Getting Into Ultra Running Breaking some misconceptions around ultra events & how to start training for one
Ultra Marathon Winter Green Man 2022 Race Report Write up of the 46 muddy, mucky, gorgeous miles along the Community Forest Path
Green Man Featured Winter Green Man Ultra - One Week Left! How all the training & preparation for the big day has gone
