Race Report Featured The Epona 100 Race Report 100 miles. 5500 meters vert. 23 mountains. 30 intense hours.
Epona 100 Ultra Epona 100 Kit Breakdown A nerdy dive into what I'm carrying from the start of a 100 miler
Epona 100 Ultra Epona 100 Training Debrief How the last 6 months of training have gone as we enter the final taper phase of my first 100 miler
Epona 100 Ultra Epona 100 Fuel & Pace Plan 4 weeks til the big day: here's how I'm planning to tackle the hardest thing I've ever done.
Epona 100 Ultra Epona 100 Training Plan How I'm planning to strengthen up for my first 100 miler: principles, week by week & session types.
Epona 100 Ultra Epona 100 Recce #4: Black Mountains South A night recce of the Black Mountains starting in Crickhowell with Jon, Mike and Sean.
Epona 100 Ultra Epona 100 Recce #3: Bannau Loop The Bannau section of the Epona with Mike and Rhys. One glorious day out
Epona 100 Ultra Epona 100 Recce #2: Blorenge to Bannau Second recce of the Epona course connecting the Blorenge trig point to the stretch in the Bannau Brycheiniog
Epona 100 Ultra Epona 100 Recce #1: Tair Chwaer Tackling Sugar Loaf, Skirrid Fawr and The Blorenge over the starting 30k of next years Epona 100 miler route.
Epona 100 Ultra Epona 100 Ultra - Recce Routes The EPONA 100 Mile route broken up into scouting routes
