Leave the Road & Run

Review

Altra Experience Wild 3+ Review

The original Experience Wilds were an interesting experiment from Altra, their first non-zero drop trail running shoe, using a 4mm offset. It was designed, like their road running counterparts the Experience Flows, as a transitory shoe for folks curious about the Altra style (wide toe box, cushion that retains ground

Review

Merrell Agility Peak 6 Initial Review

Merrell's break out do-it-all trail runner gets an update, but is it an upgrade?

Epona 100 Ultra

Epona 100 - 2026 Recce Routes

The EPONA 100 Mile route broken up into scouting routes

Reflection

Off Season & The Ona Series

Shoe picks, nutrition and training for 2026

Review

Instinct X8 Running Pack Review

I humbly propose that this is the ultimate 100+ mile trail running pack

Nutrition

Fueling the Miles with Drinks Mixes

Testing a range of carb drinks for SCIENCE

Guides

Understanding Sodium, Sweat Rate & Hydration for Runners

Do sweat the small stuff

Altra

Altra Mont Blanc Speed Review

The comfort of Lone Peaks, the lightweight racing focus of the Mont Blanc Carbons, could these be THE ones?

Reflection

2025: The Plateau

A review of 2025: the successes, the failures, the residual fatigue

Altra

Altra Mont Blanc Carbon Review

Altra's flagship carbon plated shoe is definitely the best thing ever, right?

Race Report Featured

RIDUM 2025 Race Report

Last event in the Pegasus Slam, a 50k victory lap 🎉

Altra

Why I'm Transitioning Back to Altras

After two years in high stack, high-drop shoes, things need to change

Race Report

EDDUM 2025 Race Report

My nemesis race, the toughest one going. Third times a charm?

Merrell

Merrell MTL Adapt Review

Merrell's all new high stack high concept shoe, did it work out?

Race Report

PIGUM Race Report

The toughest of 30 milers in the wrong shoes

Race Report

VOGUM 2025 Race Report

Third times a charm on my favourite course by far, this time with 100% more tutu!

Race Report Featured

Wild Horse 200 - DNF Report

This time the wild thing did not make my heart sing.

Altra

Altra Mont Blanc Carbon Early Impressions

The best trail shoe Altra has ever made, but are they worth the cost?

Race Report

HOWUM Race Report

Race two of the Pegasus Slam, this time on the beautiful trails of Mid Wales chasing the River Severn from a camp site in Llanidloes to it's source high up in the hills. Considering I live on the River Severn over 100 miles away, it's lush

Review

Altra Experience Wild Review

Surprisingly slick underdog

Race Report

CANUM Race Report

40 miles of canal path, what's not to love? 😱

Review

Nike Zegama 2 Early Impressions

Nikes? On my feet?? NEVER! But, also, maybe?

Review

Salomon Adv Skin 12 - 2025 First Impressions

Is this years model worth the upgrade?

Wild Horse 200

Lessons from 3 Months of Wild Horse Training

How things have gone so far and the key takeaways I'm taking into remaining 11 weeks of training.

Review

Altra Lone Peak 9+ 200k Review

Plod Forever