Review Why The Long Sky 2s Are My 2025 Pick Merrell's MTL folks smashed it out the park with these beauties
Ultra Marathon Hateful 8 Winter Edition Race Report Lightning doesn't strike twice, but it was an absolute blast anyway ⚡️
Review Comparing the Original Merrell Long Sky 2 with the Matryx Edition Difference between these two models, their fit, feel and features, and whether the Matryx version is worth the upgrade
Race Report Featured The Epona 100 Race Report 100 miles. 5500 meters vert. 23 mountains. 30 intense hours.
Epona 100 Ultra Epona 100 Kit Breakdown A nerdy dive into what I'm carrying from the start of a 100 miler
Epona 100 Ultra Epona 100 Training Debrief How the last 6 months of training have gone as we enter the final taper phase of my first 100 miler
Epona 100 Ultra Epona 100 Fuel & Pace Plan 4 weeks til the big day: here's how I'm planning to tackle the hardest thing I've ever done.
Nutrition Running Nutrition Price Comparison Nerdy dive into costs per portion of various gels, chews & bars
Ultra Marathon Featured The Hateful 8 Race Report A fantastic new looped trail ultra in Bridgend from the Mad Running Junkies
Epona 100 Ultra Epona 100 Training Plan How I'm planning to strengthen up for my first 100 miler: principles, week by week & session types.
Epona 100 Ultra Epona 100 Recce #4: Black Mountains South A night recce of the Black Mountains starting in Crickhowell with Jon, Mike and Sean.
Ultra Marathon Celtic Trails Ultra Race Report Last race of the year and my 20th lifetime ultra. 55k of the glorious Dare Valley in Aberdare
Ultra Marathon Autumn Green Man Ultra - Sub 9 Aiming for consistency and good fuelling paid off dividends
Backyard Ultra My First Backyard Ultra - The Dirty Dozen 4.2 miles, once an hour, every hour, is a lot harder than it sounds!
The Green Runners One Pair: 1,000km Taking a single pair of Lone Peak 7s over 620 miles and seeing what happens
Epona 100 Ultra Epona 100 Recce #3: Bannau Loop The Bannau section of the Epona with Mike and Rhys. One glorious day out
Epona 100 Ultra Epona 100 Recce #2: Blorenge to Bannau Second recce of the Epona course connecting the Blorenge trig point to the stretch in the Bannau Brycheiniog