Guides - Leave the Road & Run

Leave the Road & Run

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Guides

A collection of 9 posts

What is "The Wall" in Marathons & Ultras?

What is "The Wall" in Marathons & Ultras?

A breakdown of what "The Wall" is, how you can avoid hitting it and how to keep going if you do.

How To Tie Running Shoes

How To Tie Running Shoes

From a dude who's been doing it wrong for years

Getting Into Ultra Running

Getting Into Ultra Running

Breaking some misconceptions around ultra events & how to start training for one

Your First Marathon Tips

Your First Marathon Tips

Tips & hard learned lessons for those looking to tackle their first marathon & come out of it in one piece!

Marathon Rituals & Kit List 2021

Marathon Rituals & Kit List 2021

What gear, nutrition & hydration I carry for a marathon. Written for those planning their first 26.2 miles

How To Fall In Love With Running

Motivation Featured

How To Fall In Love With Running

An article hoping to help those who may be struggling with their motivation to keep running

Winter Running Gear 2021

Winter Running Gear 2021

A head to toe breakdown of the gear I'm using this winter, along with general thoughts on whether it actually works.

Staying Engaged With Running In The Winter

Staying Engaged With Running In The Winter

In the warmer months; getting out there onto the trails just seems to be that much easier. It gets lighter earlier, the ground is drier, the weather brighter and you only need shorts & t-shirt to enjoy it. In the winter I like to think back and pretend every day is

When Should I Get A Running Pack?

When Should I Get A Running Pack?

I have been running with a Salmon Adv Skin 5 Pack [https://www.salomon.com/en-gb/shop-emea/product/adv-skin-5-set.html#color=21149] for 6 months now and it is game changing for me, so much so I've recently upgraded to the 12 litre version for longer runs. However one question